Here’s 3 low FODMAP smoothie recipes that are perfect for weekly meal prep. They’re also gluten free, dairy free, with no banana in … View Post
There is nothing better than a fresh homemade smoothie on a summers day. My Pineapple Passion smoothie contains a delicious combination of fresh fruit … View Post
This year I have really got into creating healthy smoothie recipes, it’s a great way to get a range of fruit and veg … View Post
One of my all time favourite cocktails is the humble Pina Colada. Whilst in it’s alcoholic form it is amazing; in it’s ‘… View Post
The weather may still be a little apocalyptic but this Virgin Piña Colada Smoothie (Barista Style) will have you in a Hawaiian shirt … View Post
Before I introduce my barista-style blueberry smoothie, I thought I’d first sum up my thoughts on the topic as a dairy intolerant. The … View Post
