My crunchy homemade carrot slaw is a low FODMAP version of a regular coleslaw. It's gluten free, lactose free and dairy free too.
Servings 0
Ingredients
3tbspdijon mustard(or any mustard you prefer)
3tbsplemon juice
1/2cupmayonnaise (ensure low FODMAP if needed)
400gcarrot, grated
250gwhite cabbage, shredded(75g serving of cabbage is low FODMAP)
fresh chives, chopped(a large handful)
salt and pepper
Instructions
Mix together your lemon juice, dijon mustard and mayonnaise together is a bowl.
If you haven't already, grate your carrot, shred your cabbage and chopped your chives. (The chives can be chopped in larger pieces than usual). Mix together this in a large bowl.
Add your mayonnaise mixture just before you are eating and mix it in thoroughly. Try to coat all the veg. Season with salt and pepper.