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Gluten Free Garlic Bread Pizza Recipe (low FODMAP, vegan + dairy free option)

Gluten free garlic bread pizza recipe! It's thin, crispy and you'd never know it was gf EVER. It's also low FODMAP and vegan/dairy free too.
Keyword gluten free garlic bread pizza
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings 2 pizzas
Calories 365kcal
Author Becky Excell

Ingredients

For the bread

  • 260 g yoghurt I use plain coconut yoghurt, but any plain yoghurt would work
  • 250 g gluten free self raising flour
  • 1/4 tsp xanthan gum optional
  • 1/2 tsp gluten free baking powder optional
  • 1/2 tsp salt

Garlic Topping Option 1: Low FODMAP option

  • 3 tbsp garlic-infused oil
  • 60 g butter dairy free if necessary, room temp
  • 2 tbsp fresh parsley finely chopped
  • salt and pepper

Garlic Topping Option 2: If you can eat garlic

  • 2 tsp minced garlic paste I buy this in a jar next to the spices
  • 120 g butter dairy free if necessary, room temp
  • 2 tbsp fresh parsley finely chopped
  • salt and pepper

Instructions

  • Preheat your oven to 200C Fan / 220C.
  • Mix together your garlic topping in a bowl - option 1 if you can't tolerate garlic and option 2 if you can tolerate garlic. Mix it together so it's nicely combined and put to one side for later.
  • Add all your bread ingredients into a bowl and mix together. I initially just do this with a spatula and then as it starts to come together I use my hands to ensure it's all pushed into a big ball.
  • Knead the dough briefly so it's smooth and combined (you might need a little flour if it's a bit sticky, it shouldn't be)
  • Cut the dough into 4-5 pieces. (To be honest you can cut it to whatever size you want your bread to be!)
  • On a lightly floured surface use a rolling pin to roll out your dough. I roll mine to just over 0.5cm thick but slightly thicker or thinner would be fine too. You can do this in any shape you like, I choose to do mine in a round-ish shape.
  • Heat up a frying pan - no oil needed.
  • Carefully lift up your rolled dough and place it in the heated frying pan (I like to use my cake lifter to lift the dough). Allow to cook on one side for a few minutes, you should start to see some puffing up.
  • Once some golden browning has occurred, flip the bread and cook for slightly less time on the other side.
  • Repeat steps 6-9 with your other pieces of dough. If there is any flour in your frying pan that might have burnt in the heat, make sure you wipe out the pan in between each piece of bread.
  • Spread some of your garlic butter mixture onto your breads, as much as you want :) - You could also add some cheese if you want cheesy garlic bread.
  • Place in the oven for about 5 minutes until heated through. If you are in a hurry you could just spread the garlic butter on the breads and not put them in the oven, but I think it really helps the flavour and crispiness!
  • Slice up and enjoy!

Nutrition

Serving: 1g | Calories: 365kcal | Carbohydrates: 31g | Protein: 6g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 59mg | Sodium: 909mg | Fiber: 1g | Sugar: 3g