One-pot Sausage Tomato Pasta Recipe
One-pot sausage tomato pasta recipe - easy to make in just 30 minutes using one pot, which means less washing up!
Servings 4 people
Calories 704kcal
Ingredients
- 2 tbsp garlic-infused oil
- 400 g gluten-free sausages
- 1 red pepper chopped into chunks
- 1 tsp smoked paprika
- 1 tsp fennel seeds or ground fennel
- 2 tsp dried oregano
- 1/2 tsp dried chilli flakes
- 400 g tin of chopped tomatoes
- 500 ml gluten-free stock
- 1 tbsp tomato puree
- 250 g gluten-free pasta
- 2 tbsp cream cheese
- 2 tbsp parmesan
- pinch salt and pepper
- tiny handful fresh basil
Instructions
- Remove the sausages from their skins and break into smaller chunks.
- Heat the garlic infused oil in a large pan over a medium heat.
- Add the sausage chunks and red pepper to the pan and fry until slightly browned (5 minutes should do it).
- Stir in the smoked paprika, fennel seeds, oregano and chilli flakes and cook for a couple of minutes more.
- Pour in the chopped tomatoes, stock and tomato puree, mix it all around and then add in the pasta.
- Bring to a simmer, pop the lid on the pan and allow to cook for around 12 minutes until the pasta is cooked.
- Spoon in the cream cheese and parmesan and stir through to get a creamy thicker sauce.
- Season with salt and pepper, stir in, then finish with some fresh basil.
Nutrition
Calories: 704kcal | Carbohydrates: 63g | Protein: 24g | Fat: 40g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1032mg | Potassium: 700mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1610IU | Vitamin C: 49mg | Calcium: 108mg | Iron: 3mg