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Turkey Kofta Curry Recipe
Turkey kofta curry recipe - ready in just 20 minutes! Best of all, nobody would know it's Coeliac-friendly and wheat-free too.
Cook Time 20 minutes minutes
Total Time 20 minutes minutes
Servings 3
Author Becky Excell
For the koftas:
- 500 g turkey thigh mince
- 1 tbsp fresh chives chopped
- 1 egg
- 2 tsp ground coriander
- pinch of salt and pepper
- 2 tbsp gluten-free plain flour
For the sauce:
- 2 tbsp garlic oil
- 1 1/2 tsp mustard seeds
- 1 red pepper chopped
- 1 tbsp gluten-free plain flour
- 2 tbsp curry powder
- 1/2 tsp chilli flakes or to taste
- 1 tsp minced ginger
- 400 ml full-fat or low-fat coconut milk
- 5 curry leaves
- handful of spinach leaves
- 1 1/2 tbsp natural yoghurt
Mix all the ingredients for the koftas in a bowl till combined and smooth.
Shape into balls and pop on a lined baking tray in a 200C Fan / 220C preheated oven for about 12-15 minutes.
Heat up garlic oil and then add in the mustard seeds until they start to snap, crackle and pop! Then add the red pepper and allow to soften a little.
Add gluten-free flour, curry powder, chilli flakes and minced ginger and mix in.
Follow this with the coconut milk and curry leaves, allow to simmer and thicken for a few minutes.
Pop in a handful of spinach and allow it to wilt, then stir in some yoghurt to make it lovely and creamy.
Finally, add your koftas back in and serve with rice and gluten-free naan. Enjoy!
- You could use a different meat (or veggie substitute) mince.