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Gluten-free Coronation Quiche Recipe

Gluten-free coronation quiche recipe - a completely Coeliac-friendly and wheat-free version of the recipe shared on the Royal Family's website. See the FAQ section for advice on adapting this to be dairy-free or low FODMAP.
Prep Time 5 minutes
Cook Time 30 minutes
To make the shortcrust pastry case: 1 hour 25 minutes
Servings 8
Calories 520kcal

Ingredients

  • 1 quantity gluten-free shortcrust pastry
  • 125 g extra-mature cheddar cheese grated
  • 125 g wilted spinach (I wilted 2-3 big handfuls of fresh spinach in a pan with 1 tbsp of water over a low heat. Once wilted, I then squeezed the moisture out and measured the weight)
  • 70 g broad beans I used tinned
  • 120 ml milk
  • 200 g double cream
  • 3 large eggs
  • 1 tbsp fresh tarragon roughly chopped
  • Pinch salt and ground black pepper

Instructions

  • Begin by making the gluten-free shortcrust pastry recipe over here to create a savoury 23cm (9") tart case. Once you've reached step 7 of that recipe, prepare the spinach and mix together the milk, cream, eggs, tarragon, salt and pepper in a jug. Continue with step 8 of the pastry recipe when timings allow.
  • Once the tart case is baked, remove from the oven (still on the hot tray) and quickly scatter half the cheese and all the spinach and broad beans over the base of the pastry case.
  • Pour the mixture on top and sprinkle all over with the rest of the cheese.
  • Bake in the oven for around 30 minutes until golden brown, no longer jiggly, cooked through and golden. Check if it's done by poking a clean knife into the middle - if it comes out clean, it's done.
  • Allow to cool (don't worry if it sinks, it should sink to be perfectly flat) then slice and serve.

Nutrition

Serving: 8g | Calories: 520kcal | Carbohydrates: 40g | Protein: 15g | Fat: 35g | Saturated Fat: 20g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 203mg | Sodium: 666mg | Potassium: 157mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1246IU | Vitamin C: 1mg | Calcium: 232mg | Iron: 2mg