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Gluten Free Mac and Cheese Recipe (vegan, low FODMAP, dairy free)

Gluten free mac and cheese recipe! It's my BEST EVER recipe and it's even vegan, dairy free and low FODMAP with no nuts required.
Keyword gluten free mac and cheese
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 3
Calories 609kcal
Author Becky Excell

Ingredients

For the macaroni

  • 250 g gluten free macaroni pasta
  • fresh chives

For the cheese sauce

  • 500 ml milk dairy free if necessary
  • 50 g butter dairy free if necessary
  • 50 g gluten free flour
  • 1/2 tsp mustard powder
  • 1 tsp smoked paprika
  • 200 g cheese grated (I use the Applewood Smokey Vegan Cheese but feel free to use regular dairy cheese)
  • salt and pepper

For the breadcrumbs

  • 50 g gluten free breadcrumbs
  • 1/2 tsp smoked paprika
  • 30 g butter dairy free if necessary

Instructions

  • Preheat your oven to 200C / 180C Fan.
  • Boil your pasta  in salted boiling water (with a little oil too) until almost cooked (I leave it a little undercooked as gluten free pasta has a tendency to break up more – it will finish cooking in the oven). Drain the pasta and put to one side whilst you make your sauce.
  • To make the sauce, melt your butter or margarine (dairy free if necessary) in a saucepan. Once melted, add in your gf flour, mustard powder and smoked paprika. Stir in for a couple of minutes. It probably will go quite clumpy, don't allow it to sit, always stir.
  • Gradually pour in your milk and whisk it as you go. Whisk all the milk in until you have a lump free sauce. Keep stirring and simmer until the sauce has thickened (4-5 minutes but it might take a little less or more).
  • Remove from the heat and stir in your cheese so that it melts through. Season with some salt and pepper to taste.
  • Combine your sauce and pasta in whatever saucepan you prefer. Mix together carefully so the pasta is coated but not too much so that the pasta breaks.
  • To make the breadcrumb topping, add your butter/margarine to a small frying pan and allow it to melt. Then add your gluten free breadcrumbs and smoked paprika. Stir together until the breadcrumbs turn golden and then cook for about a minute longer.
  • Either in a larger oven proof dish or 3-4 small dishes (like I used in the photos) spoon in your cheesy sauce-coated pasta. Sprinkle over your toasted breadcrumbs.
  • Place in the oven for about 20-25 minutes until crisp, golden and bubbling.
  • Sprinkle with fresh chives and serve up as a main or a side :)

Nutrition

Serving: 1g | Calories: 609kcal | Carbohydrates: 46g | Protein: 23g | Fat: 37g | Saturated Fat: 22g | Polyunsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 103mg | Sodium: 689mg | Fiber: 2g | Sugar: 2g