5-ingredient gluten free carrot and coriander soup recipe
Say hello to my 5-ingredient gluten free carrot and coriander soup recipe! It's vegan, dairy free and low FODMAP and so simple to make.
Servings 2people
Ingredients
1Potato
3Carrots
Handful of Fresh Corianderfinely chopped
500mlVegetable StockMake sure you use low FODMAP stock cubes if needed
2tbspGarlic-infused olive oilfor cooking
Instructions
Peel & chop your potato & carrots.
In the saucepan you're going to make your soup in, lightly fry your potato & carrot in a small amount of oil for about 5 minutes (just lightly).
Pour your stock into your pot & bring to the boil.
Turn the heat down to a gentle simmer. Cook your potato and carrot until soft (20 minutes should do this) with the lid on.
Put your chopped coriander into the pot too.
Use a stick blender to blend together everything until smooth.
Season with salt and pepper.
Enjoy!
Notes
The measurements above makes enough soup for two. If you wish to make more just increase the amount of carrots, potatoes & stock you use. You will need a stick blender to blend your soup together.