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Low FODMAP Sweet Chilli Sauce Recipe (gluten free, dairy free)

My low FODMAP sweet chilli sauce recipe is gluten free, dairy free and perfect in stir fries, dipping or as a sauce for chicken/prawns.
Prep Time 5 minutes

Ingredients

  • 200 ml boiling water
  • 200 ml rice vinegar
  • 175 g sugar
  • 1 tbsp garlic-infused olive oil
  • 3 tsp of cornflour mixed in 6 tsp water
  • 2 tsp ginger purée
  • 2 tsp chilli purée Add 3 tsp for medium spice or 4 tsp for hot spice
  • 2 tsp low FODMAP ketchup use 1 tsp of double concentrated tomato purée if you can't find any

Instructions

  • Add your boiling water and rice vinegar to a medium sized saucepan and bring to the boil.
  • Add your sugar, garlic-infused olive oil, ginger purée, chilli purée and low FODMAP ketchup and stir for 1 minute.
  • Simmer for 10 minutes and then stir in the cornflour mixture.
  • Allow to cool before decanting into a bottle or jar. Keep up to 2 weeks in the fridge.