Gluten Free Turkey Burgers
Say hello to my gluten free sundried tomato and basil turkey burgers with low FODMAP ketchup relish! So easy to make at home with simple ingredients.
Servings 8
Ingredients
- 750 g turkey thigh mince
- 100 g sundried tomatoes about 5 pieces
- 1 tbsp basil puree
- 1 tbsp gluten free flour
- 1 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat your oven to 200c and finely chop your sundried tomatoes.
- Mix up everything in a big bowl until well combined.
- Form into burger shapes (thin and flat is the aim as they'll bulk up a little when cooked and cook quicker) and place onto a baking tray.
- Pop in the oven for 20-25 minutes.
- Serve up with my relish recipe below, a slice of cheese, spinach and a gluten free burger bun. Enjoy!
Notes
A low FODMAP portion size is one burger.