Homemade low FODMAP carrot slaw
My crunchy homemade carrot slaw is a low FODMAP version of a regular coleslaw. It's gluten free, lactose free and dairy free too.
Ingredients
- 3 tbsp dijon mustard (or any mustard you prefer)
- 3 tbsp lemon juice
- 1/2 cup mayonnaise (ensure low FODMAP if needed)
- 400 g carrot, grated
- 250 g white cabbage, shredded (75g serving of cabbage is low FODMAP)
- fresh chives, chopped (a large handful)
- salt and pepper
Instructions
- Mix together your lemon juice, dijon mustard and mayonnaise together is a bowl.
- If you haven't already, grate your carrot, shred your cabbage and chopped your chives. (The chives can be chopped in larger pieces than usual). Mix together this in a large bowl.
- Add your mayonnaise mixture just before you are eating and mix it in thoroughly. Try to coat all the veg. Season with salt and pepper.
- Enjoy!